Athletic Yoga Workout with Maureen Solomon streaming HD
0371 views •
0m
3.8 stars
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Runtime:0 min •
HD •
0.6
Release add: 2005-01-01
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In this innovative and invigorating workout, instructor Maureen Solomon takes the calm-inducing poses of yoga and steps them up a notch, helping your body build strength and flexibility as you de-stress. Beginning with a series of traditional standing yoga movements, Solomon quickly progresses to the floor for more advanced yoga forms -- even adding the resistance of a physical therapy tool known as the T-roller.